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Initial Wellness Intake (Complimentary)

Your journey to greater health and personal sovereignty starts here. This free consultation is a chance to explore your health goals and uncover how personalized coaching can guide you. We'll have an open conversation about your past experiences,  current lifestyle, and what you truly desire for your health. This is a no-obligation space to ask questions, share your vision, express your concerns, and see if the Sovern Wellness approach resonates with you.

1:1 Personalized Health Coaching

Take control of your health and well-being with Sovern Wellness 1:1 personalized coaching. I partner with you to create a tailored plan that honors your bioindividuality and empowers you to achieve your specific health objectives. Through focused support and guidance, we'll navigate challenges, build sustainable habits, and cultivate a deeper connection to your own innate capacity to heal and become the best version of you.

*must complete Initial Wellness Consultation prior*

Workplace Workshops

Are you ready to unlock the full potential of your team, both inside and outside the workplace? Let's collaborate to curate a workshop that's tailored specifically to your company goals and vision.

Nurtured in a supportive environment, we'll provide practical tips, insightful discussions, address common obstacles and challenges, and equip your team with actionable strategies. The result? Increased company morale, boosted productivity, and contributes to a more energized, thriving, and focused individual.

Wellness isn't a 'one size fits all' approach. Through personalized coaching, I'll help you discover the tools, resources, and mindset to reclaim your health and sovereignty, leading to a beautiful, vibrant life.

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Where We Can Help -

Gut Health

Weight Management

Nervous System Dysregulation

​Sleep Disorders

Mental Health

Chronic Illness & Disease

Body Image

Hormone Support

Nutrition Education

​Meal Planning & Home Cooking

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Sovern Wellness is excited to support you on your journey.

Submit the form below to get started!

Contact Us

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What Services Are You Interested In? Required

Sovern Wellness

is located in Hudsonville, MI

*Available to meet in-person throughout West Michigan - or virtually!

Sovern Wellness will respond to all inquiries within 24 hours

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